The Secrets of Celebrity Diets - 5 Snacks the Celebrities Don't Want You to Know About

The Secrets of Celebrity Diets are really no secret. We all know that celebrities have the money to hire dieticians, personal cooks, and personal trainers. Most of us can only dream of having the luxury to afford personnel like this. Here's a SECRET, the only thing they are really buying is motivation. Celebrities are too busy and lazy to make their own food, buy their own groceries or follow a workout plan.


Celebrities hire people to tell them when and what to eat and which exercise to perform. So they are really no better than you just lazier. You aren't lazy are you? Of course your not! If you were lazy you wouldn't be researching weight loss plans on the internet.

Snacks are a dieter's best friend, because without them we would feel as if we were being cheated out of something. Snacks are one of the Secrets of Celebrity Diets. Snacks don't have to be boring and bland. By the way some of the snacks I'll show you are not even considered diet snacks at all!

Here are my top 5 Snacks that will help you lose weight:

These snacks are formulated for the recommended caloric intake of women; men can just double the amounts shown below.

1. 1 Laughing Cow light garlic and herb cheese wedge and 3 reduced-fat Triscuits.
2. 2 graham cracker squares with 2Tb of Peanut Butter
3. 1 container of regular chocolate pudding and 1-90 calorie pack of caramel rice cakes (no change for men)
4. 1 banana with sugar-free caramel drizzled on top (no change for men)
5. 4 slices of honey ham with 2Tb of honey rolled in a lettuce leaf.

Those are my top Snacks that I rely on a regular basis to keep me away from the potato chips and ice cream. The snacks I outlined above are about 200 calories or less so they are perfect for snacking. Here is another technique I use to control my snacking on "Fat" foods, I simply cut them out of temptation all together. They don't even make it to the shopping cart. If they don't make it in your house then you won't be tempted to eat them during a moment of weakness.

I know I was only going to reveal one of the Secrets of Celebrity Diets. But here is another that will give you access to more snack ideas and all the recipes you'll need to get you on your way to losing weigh like a celebrity. Strip That Fat is the premier weight loss software. Strip That Fat is like having your own personal trainer and dietician on your computer. You will feel like you spent thousands on a personal dietitian and cooking classes.

You are not too lazy to cook your own food are you? You will be able to make excellent meals using only the foods that you like to eat. This software program is one of the Secrets of Celebrity Diets that they don't want you to know about. You soon will know what it's like to lose weight like a celebrity.

Jeremy Reynolds- Fitness and Diet Professional DID YOU KNOW THAT: A study of 19,000 Americans found breakfast skippers are more likely to gain weight because they are more inclined to overcompensate for the loss of key nutrients at breakfast by eating more fat-rich, high-energy foods later in the day. If you want to know more about Eating Healthy to Lose Weight and KEEP IT OFF

By Jeremy Reynolds
source : ezinearticle